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As a multipassionate professional, author, speaker, mental health advocate, writer and mom, I enjoy sharing on a variety of topics. Read the blog here.
Listen as we discuss faith, perfectionism, parenting and moving forward when life goes off-script.
Listen to an authentic conversation on parenting, marriage and divorce, and more.
Listen we talk shame, sobriety and second chances as we come out of the darkness.
Tune in as we discuss codependency, boundaries, and recovery.
Tune in as we discuss perfectionism, the lies we believe, and becoming a recovering perfectionist.
Raw conversation about love, boundaries, and letting go of someone with addiction or alcoholism.
Tune into our conversation on parenting a special needs child, international adoption, and lessons learned.
We discuss Type 1 diabetes, perfectionism, and stress management for better health.
Listen we talk about changing the narrative on the Thriving Adoptees podcast.
Tune in as we discuss the gift of good enough and Type 1 Diabetes..
Watch our conversation on perfectionism, mental wellness, parenting, and personal growth.
Watch our conversation on perfectionism, mental wellness, parenting, and personal growth.
Indie Author Conversation with Brittani Starr
Motherhood, mental health, perfectionism, & moving on.
Copyright © 2024 Valerie Cantella - All Rights Reserved.
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