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VALERIE CANTELLA

VALERIE CANTELLAVALERIE CANTELLAVALERIE CANTELLA

Multipassionate professional

Multipassionate professionalMultipassionate professional

PODCAST LIBRARY

As a multipassionate professional, author, speaker, mental health advocate, writer and mom, I enjoy sharing on a variety of topics. Read the blog here. 

EPISODES

Confessions of a Crappy Christian with Blake Guichet

So...What Else? Special needs parenting, marriage, recovery & more

So...What Else? Special needs parenting, marriage, recovery & more

Listen as we discuss faith, perfectionism, parenting and moving forward when life goes off-script.

LISTEN NOW

So...What Else? Special needs parenting, marriage, recovery & more

So...What Else? Special needs parenting, marriage, recovery & more

So...What Else? Special needs parenting, marriage, recovery & more

Listen to an authentic conversation on parenting, marriage and divorce, and more.

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Confident Sober Women with Shelby John

So...What Else? Special needs parenting, marriage, recovery & more

The Transition Bridge: Co-Dependency with Debi Ronca

Listen we talk shame, sobriety and second chances as we come out of the darkness.

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The Transition Bridge: Co-Dependency with Debi Ronca

So...What Else? Special needs parenting, marriage, recovery & more

The Transition Bridge: Co-Dependency with Debi Ronca

Tune in as we discuss codependency, boundaries, and recovery.

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The Transition Bridge: Perfectionism with Debi Ronca

On the Front Porch with the Rural Housewives - Substance Abuse

On the Front Porch with the Rural Housewives - Substance Abuse

Tune in as we discuss perfectionism, the lies we believe, and becoming a recovering perfectionist.

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On the Front Porch with the Rural Housewives - Substance Abuse

On the Front Porch with the Rural Housewives - Substance Abuse

On the Front Porch with the Rural Housewives - Substance Abuse

Raw conversation about love, boundaries, and letting go of someone with addiction or alcoholism.

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On the Front Porch with the Rural Housewives - Parenting

On the Front Porch with the Rural Housewives - Substance Abuse

On the Front Porch with the Rural Housewives - Parenting

Tune into our conversation on parenting a special needs child, international adoption, and lessons learned.

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Just My Type - Type 1 Diabetes & Perfectionism

On the Front Porch with the Rural Housewives - Substance Abuse

On the Front Porch with the Rural Housewives - Parenting

We discuss Type 1 diabetes, perfectionism, and stress management for better health.

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Changing the Narrative with Simon Benn

Conversations that Matter with Michelle Dickinson

Real-Life Diabetes Podcast with Amber Clour

Listen we talk about changing the narrative on the Thriving Adoptees podcast.

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Real-Life Diabetes Podcast with Amber Clour

Conversations that Matter with Michelle Dickinson

Real-Life Diabetes Podcast with Amber Clour

Tune in as we discuss the gift of good enough and Type 1 Diabetes..

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Face it Today with Amy & Amanda

Conversations that Matter with Michelle Dickinson

Conversations that Matter with Michelle Dickinson

Watch our conversation on perfectionism, mental wellness, parenting, and personal growth. 

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Conversations that Matter with Michelle Dickinson

Conversations that Matter with Michelle Dickinson

Conversations that Matter with Michelle Dickinson

Watch our conversation on perfectionism, mental wellness, parenting, and personal growth. 

WATCH NOW

Zarlequan Podcast

Zarlequan Podcast

Zarlequan Podcast

Indie Author Conversation with Brittani Starr

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Anita Chat

Zarlequan Podcast

Zarlequan Podcast

Motherhood, mental health, perfectionism, & moving on.

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Subscribe to the Recovering Perfectionist blog


Copyright © 2024 Valerie Cantella - All Rights Reserved.

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