As I sit on the balcony watching the dolphins frolic in the ocean nearby, I feel content and relaxed. When we booked this vacation to Jamaica back in January, we were excited to have something to look forward to for our third anniversary. There were many things we didn’t know about what our lives would…

I don’t know about you, but I gained insight about myself during the pandemic. I learned I need regular in-person contact with others—and that surprised me. As a 51% introvert, 49% extrovert, I thought my entertaining husband, lively yellow lab, and interactions at work would be adequate. And for a while, they were. When the…